Worry Release

Release your worries and find ways to feel better

How are you feeling?🤔

Select your current mood to personalize your experience:

Your Worry Release
Tips for this template:
  • Write down everything that's bothering you
  • Don't judge your worries - they're all valid
  • Focus on what you can control vs. what you can't
  • Take your time - there's no rush
  • Write as much or as little as feels right
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